somatic, Author at propernutrition

Could Spirulina Work Against Flu? Yes It Can!

Posted by somatic | Jan 19, 2025 | Natural Foods, Superfoods |

The flu is a worldwide problem, with seasonal outbreaks causing millions of severe cases and...

Posted by somatic | Dec 28, 2024 | Nutrients |

Keep Your Muscles in Shape After 50 with a Daily Dose of Vitamin D As we age, especially after 50,...

Posted by somatic | Dec 25, 2024 | Supplements |

Omega-3 Fatty Acids: Slowing Down the Aging Clock at a Cellular Level Did you know that omega-3...

Posted by somatic | Dec 25, 2024 | Nutrients |

Can Vegans Build Muscle as Effectively as Meat Eaters? The Role of Vitamin B12 While everyone...

Posted by somatic | Nov 2, 2024 | Natural Foods, Superfoods |

The Cancer-Fighting Potential of Ordinary Broccoli: What This Recent Research Says Broccoli has...